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As a life balance coach for moms I hear lots of stories about how busy moms are, how much there is to do, and how impossible it feels to get it all done and while staying sane. I see lots of moms struggling with lots of responsibilities including caring for children, cleaning, shopping, ****************************************ing, taking care of sick or elderly loved ones, working outside the home, managing budgets and bills, planning vacations, holidays, birthdays, and family get-togethers, earning degrees, starting new businesses - today's mom is really busy! Then you throw in something extra like decorating, shopping, wrapping, entertaining, and traveling for the holidays and many moms hit a wall during this time of the year. What should be a joyful, peaceful, celebratory time turns into their time of greatest stress.

I also see lots of moms wanting, perhaps even needing, to do it all themselves, while at the same time feeling that they don't have enough support. And I often ask myself -- What is that about? What is underneath that need to do it all? And what I find is that although these moms want support, they are often unable to accept it.

For some it's the need to be in control. If they let their husband make dinner, the meal won't be as healthy or as tasty. If they hire someone to clean their house, it won't get done right. If they let the grandparents watch the kids for a weekend, the kids might be spoiled. If they let the kids clean up their own toys, the toys won't be well organized.

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For others it's an inability to receive. If they accept help from a neighbor, they feel guilty. If they let their husband take care of the kids so they can have a break they feel they are taking advantage, not being a good mother or wife. If another mom offers a favor they just can't seem to let themselves say yes.

Whatever the reasons, the underlying problem can often be more about mindset, and an unwillingness to accept, or better yet ask, for support then the practical realities of the myriad of responsibilities that come along with raising a family. Here are some tips to help moms begin to say YES to receiving support, so that they can begin to enjoy more of the balance, peace and joy they so very much desire.

1. Acknowledge your limitations. This is a tough one for moms. We all want to be super mom. The reality is that we can't do it all without being robbed of our happiness and fulfillment. You are human. You are imperfect. You only have 24 hours in a day, just like the rest of humankind, and 8 of those hours should be spent sleeping. Give yourself a break. Let yourself off the hook. You have permission.

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